for body work you need to be strong

next body work

      you need to be strong to yous most of your body
  1. body work you need to use your head and other parts
      2. soccer players need body work for if a ball is coming like to there head they can jump up and hit there chest
  2. you need to use your chest
  3. you need to use your nees
  4. basicly you can use all your body instead your hands